{"id":839,"date":"2021-03-06T19:42:07","date_gmt":"2021-03-06T17:42:07","guid":{"rendered":"http:\/\/127.0.0.1\/wp-drkrasts\/index.php\/2021\/03\/06\/dr-krasts-2022-trenini\/"},"modified":"2026-03-29T10:57:39","modified_gmt":"2026-03-29T07:57:39","slug":"dr-krasts-2022-trenini","status":"publish","type":"post","link":"https:\/\/capable-platinum-bison.83-149-95-206.cpanel.site\/index.php\/2021\/03\/06\/dr-krasts-2022-trenini\/","title":{"rendered":"Orient\u0113\u0161an\u0101s seri\u0101la &#8220;DR-Krasts 2021&#8221; \u201eDR-Krasts\u201d individu\u0101lo treni\u0146u noteikumi"},"content":{"rendered":"<p><strong>Treni\u0146u norise<\/strong><br \/>Treni\u0146i norisin\u0101s, iev\u0113rojot valst\u012b noteiktos MK 2020. gada 9. j\u016bnija noteikumos Nr. 360 &#8220;Epidemiolo\u0123isk\u0101s dro\u0161\u012bbas pas\u0101kumi Covid-19 infekcijas izplat\u012bbas ierobe\u017eo\u0161anai&#8221;.<\/p>\n<ul>\n<li>Laika periods no 13.04.2021. l\u012bdz turpm\u0101kiem atvieglojumiem, kas \u013caus sacensties.<\/li>\n<li>Pied\u0101v\u0101jam Individu\u0101los treni\u0146us pav\u0113les distanc\u0113 un pastaigas ar orient\u0113\u0161an\u0101s kontrolpunktu apmekl\u0113\u0161anu, izmantojot karti un kompasu.<\/li>\n<li>Treni\u0146a laiks kad var doties me\u017e\u0101 kontrolpunktu mekl\u0113jumos no plkst. 15.00 l\u012bdz 18.30. Kontrolpunktus s\u0101ks nov\u0101kt no plkst. 19.30.<\/li>\n<\/ul>\n<p><strong>Grupas<\/strong><br \/>Treni\u0146i notiek sekojo\u0161\u0101s grup\u0101s:<\/p>\n<ul>\n<li>S10, V10 \u2013 2011. gad\u0101 dzimu\u0161i un jaun\u0101ki; mar\u0137\u0113ta distance<\/li>\n<li>S13, V13 \u2013 2008.\u20132010. gad\u0101 dzimu\u0161i<\/li>\n<li>S15, V15 \u2013 2006.\u20132007. gad\u0101 dzimu\u0161i<\/li>\n<li>S50 \u2013 sievietes 1971. gad\u0101 dzimu\u0161as un vec\u0101kas<\/li>\n<li>V50 \u2013 v\u012brie\u0161i 1971. gad\u0101 dzimu\u0161i un vec\u0101ki<\/li>\n<li>S \u2013 sievietes 2005. gad\u0101 dzimu\u0161as un vec\u0101kas<\/li>\n<li>V \u2013 v\u012brie\u0161i 2005. gad\u0101 dzimu\u0161i un vec\u0101ki<\/li>\n<li>SB \u2013 2005. gad\u0101 dzimu\u0161as un vec\u0101kas bez iema\u0146\u0101m vai ar neliel\u0101m iema\u0146\u0101m orient\u0113\u0161an\u0101s sport\u0101<\/li>\n<li>VB \u2013 2005. gad\u0101 dzimu\u0161i un vec\u0101ki bez iema\u0146\u0101m vai ar neliel\u0101m iema\u0146\u0101m orient\u0113\u0161an\u0101s sport\u0101<\/li>\n<li>Open grupa \u2013 abu dzimumu, visu vecumu ies\u0101c\u0113jiem, bez iema\u0146\u0101m orient\u0113\u0161an\u0101s sport\u0101, kur distance vieglas pak\u0101pes.<\/li>\n<\/ul>\n<p><strong>Distances<\/strong><br \/>Treni\u0146i notiek pav\u0113les distanc\u0113 ar orient\u0113jo\u0161u garumu:<\/p>\n<table>\n<tbody>\n<tr>\n<td>Mar\u0137\u0113ta distance S10, V10<\/td>\n<td>1,0\u20131,5 km<\/td>\n<\/tr>\n<tr>\n<td>1. distance S13, V13<\/td>\n<td>2,0\u20132,5 km<\/td>\n<\/tr>\n<tr>\n<td>2. distance S15, V15, SB,\u00a0 S50\u00a0\u00a0<\/td>\n<td>2,5\u20134,0 km<\/td>\n<\/tr>\n<tr>\n<td>3. distance\u00a0 S, VB, V50\u00a0\u00a0\u00a0\u00a0<\/td>\n<td>3,5\u20135,0 km<\/td>\n<\/tr>\n<tr>\n<td>4.distance\u00a0 V\u00a0\u00a0\u00a0<\/td>\n<td>4,5\u20137,0 km<\/td>\n<\/tr>\n<tr>\n<td>Open: abu dzimumu, visu vecumu\u00a0\u00a0\u00a0<\/td>\n<td>2,0\u20133,0 km<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Atz\u012bm\u0113\u0161an\u0101s<br \/><\/strong>Atz\u012bm\u0113\u0161an\u0101s ar SI kart\u0113m, kas b\u016bs pieejamas starta viet\u0101.<\/p>\n<p><strong>Dal\u012bbas maksa <br \/><\/strong><\/p>\n<ul>\n<li>B\u0113rniem un skol\u0113niem \u2013 bez maksas.<\/li>\n<li>Pieaugu\u0161iem \u2013 2 eiro.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><strong>V\u0113rt\u0113\u0161ana un balvas<\/strong><\/p>\n<ul>\n<li>\u0160is ir laiks, kad nesacen\u0161amies, bet pilnveidojam savas orient\u0113\u0161an\u0101s prasmes un v\u0113din\u0101m plau\u0161as. <br \/>M\u016bsu r\u012bkotie treni\u0146i nav sacens\u012bbas un katru distan\u010du, grupu dal\u012bbnieki \u0101tr\u0101kie dal\u012bbnieki netiks apbalvoti.<\/li>\n<li>Treni\u0146u dal\u012bbnieki kuri b\u016bs apmekl\u0113ju\u0161i p\u0113c iesp\u0113jas vair\u0101k \u201eDR-Krasts\u201d r\u012bkotos treni\u0146u otrdien\u0101s, b\u016bs balvi\u0146as akt\u012bv\u0101kajiem treni\u0146u dal\u012bbniekiem. Balvi\u0146u \u012bpa\u0161nieki tiks noskaidroti izlozes veid\u0101.<\/li>\n<\/ul>\n<p><strong>Citi noteikumi<\/strong><br \/><span style=\"text-decoration: underline;\">Visiem dal\u012bbniekiem OBLIG\u0100TI j\u0101iev\u0113ro valst\u012b noteiktie distanc\u0113\u0161an\u0101s, sejas masku n\u0113s\u0101\u0161anas un citi epidemiolo\u0123iskie noteikumi.<\/span><\/p>\n<ul>\n<li>Pirms\u00a0 treni\u0146u uzs\u0101k\u0161anas re\u0123istr\u0113joties un sa\u0146emot karti lietosim sejas maskas un nepulc\u0113simies vair\u0101k k\u0101 viena m\u0101jsaimniec\u012bba vai individu\u0101lais dal\u012bbnieks.<\/li>\n<li>Pie kar\u0161u izsnieg\u0161anas atrodas viens dal\u012bbnieks (pagaid\u012bsim iev\u0113rojot dro\u0161u distanci).<\/li>\n<li>Ja esat saaukst\u0113jies vai j\u016btat elpce\u013cu saslim\u0161anas paz\u012bmes, vai citas saslim\u0161anas paz\u012bmes, treni\u0146\u0101 piedal\u012bties ir kategoriski AIZLIEGTS.<\/li>\n<li>Ja Jums b\u016bs nepiecie\u0161ams pierakst\u012bt k\u0101du Jums nepiecie\u0161anu inform\u0101ciju treni\u0146u lab\u0101kai norisei, l\u016bgums uz individu\u0101lo treni\u0146u ierasties ar saviem rakst\u0101mpiederumiem.<\/li>\n<li>Piesakoties individu\u0101lajiem treni\u0146iem dal\u012bbnieki apliecina, ka neiebilst orient\u0113\u0161an\u0101s treni\u0146a laik\u0101 uz\u0146emto fotogr\u0101fiju un video materi\u0101lu izmanto\u0161anai jebk\u0101d\u0101m orient\u0113\u0161an\u0101s sporta m\u0101rketinga un rekl\u0101mas aktivit\u0101t\u0113m, k\u0101 ar\u012b neiebilst savu personas datu (v\u0101rda, uzv\u0101rda) public\u0113\u0161anai dal\u012bbnieku sarakst\u0101 un individu\u0101lo treni\u0146u rezult\u0101tos;<\/li>\n<\/ul>\n<p>Veiksmi kontrolpunktu mekl\u0113jumos!<\/p>\n<p><strong>Papildu inform\u0101cija<\/strong><br \/>J\u0101nis Bethers, t\u0101lrunis: 29 199 411<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Treni\u0146u noriseTreni\u0146i norisin\u0101s, iev\u0113rojot valst\u012b noteiktos MK 2020. gada 9. j\u016bnija noteikumos Nr. 360 &#8220;Epidemiolo\u0123isk\u0101s dro\u0161\u012bbas pas\u0101kumi Covid-19 infekcijas izplat\u012bbas ierobe\u017eo\u0161anai&#8221;. Laika periods no 13.04.2021. &#8230; <a href=\"https:\/\/capable-platinum-bison.83-149-95-206.cpanel.site\/index.php\/2021\/03\/06\/dr-krasts-2022-trenini\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[154],"tags":[],"class_list":["post-839","post","type-post","status-publish","format-standard","hentry","category-dr-krasts","no-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/capable-platinum-bison.83-149-95-206.cpanel.site\/index.php\/wp-json\/wp\/v2\/posts\/839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capable-platinum-bison.83-149-95-206.cpanel.site\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capable-platinum-bison.83-149-95-206.cpanel.site\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capable-platinum-bison.83-149-95-206.cpanel.site\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/capable-platinum-bison.83-149-95-206.cpanel.site\/index.php\/wp-json\/wp\/v2\/comments?post=839"}],"version-history":[{"count":1,"href":"https:\/\/capable-platinum-bison.83-149-95-206.cpanel.site\/index.php\/wp-json\/wp\/v2\/posts\/839\/revisions"}],"predecessor-version":[{"id":1325,"href":"https:\/\/capable-platinum-bison.83-149-95-206.cpanel.site\/index.php\/wp-json\/wp\/v2\/posts\/839\/revisions\/1325"}],"wp:attachment":[{"href":"https:\/\/capable-platinum-bison.83-149-95-206.cpanel.site\/index.php\/wp-json\/wp\/v2\/media?parent=839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capable-platinum-bison.83-149-95-206.cpanel.site\/index.php\/wp-json\/wp\/v2\/categories?post=839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capable-platinum-bison.83-149-95-206.cpanel.site\/index.php\/wp-json\/wp\/v2\/tags?post=839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}